Why You Should Eat More Seafood
One of the many benefits of living in Thailand is the abundance of affordable seafood that is available. If you are one of those people who never really eats much…
The Startling Decline of Nutritious Food and What You Can Do about It
Where has all the nutritious food gone? The world is facing an obesity epidemic, and it’s only getting worse. In the United States, for example, more than one-third of adults…
We Travel Together to Infinity and Beyond
Katae and I recently hit the milestone of seven years wedded bliss. To celebrate our wedding anniversary, we decided to head to our favourite resort, The Royal Cliff Hotel in…
Paleo Living in Thailand [How to Eat Like a Caveman with a Paleo Diet]
I don’t follow trends, fashion or fads and usually take the path less travelled. That attitude can set you up for a hard life, but who ever said life was…
Kombucha
We started brewing kombucha on Anarchy Farm. What is Kombucha? For those who don’t know, kombucha (pronounced kom-boo-cha) is a sweet tea that is fermented using a SCOBY. What…
17 Amazing Health and Beauty Benefits of Moringa Oleifera
I first discovered Moringa oleifera about a year ago while on my quest to add more edible plants to our permaculture food forest garden. The more I researched moringa, the…
